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ByChris Grummitt

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Synopsis

Diet and healthy eating are †̃hot topics ' in the Western world as society is increasingly ravaged by the two extremes of, at one end, obesity, and at the other anorexia and the size zero mentality. In the past year US Scientists have concluded that dieting is pointless, perhaps even dangerous, and British scientists have discovered the †̃fat ' gene which in 16% of the population can increase the chances of becoming obese by 70%. In this unique book, part testimony and part text book, former research scientist Chris Grummit describes how in his 60th year, God transformed his mind, attitudes and understanding; enabling him to lose many pounds in weight and radically improve his overall health – all without enduring a painful and artificial †̃diet '.