Download and Read Stop Dieting and Lose Weight Online Book

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ByPhilip Swart

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22

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Synopsis

Have you ever been on a diet and struggled through it, only to gain back the weight you’ve lost? Do you feel like you can’t eat the foods you love, because they're adding inches to your waist? Why do we sometimes feel like we just can’t stop eating our favourite treats, even though we know they're bad for us?