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ByAnn Douglas,Claudia Davila,Julie Douglas

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32

“You’re never too old, too wacky, too wild, to pick up a book and read to a child.” –Dr. Seuss

Synopsis

Encourages girls to achieve a positive self-image through healthy eating habits, exercise, and personal relaxation rewards, and addresses the myths about the effectiveness of crash diets and the negative impact of outside pressures.