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ByClaire Kreger-Boaz

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23

“Books are mirrors. You only see in them what you already have inside of you.” -Carlos Zafon

Synopsis

Presenting multiple sides to dieting issues, this volume recognizes the intimate relationship between its subject and reader as it weaves together different points of view. Readers will explore the risks and behaviors associated with dieting. They will learn about gastric bypass surgery and medication. The Atkins diet is discussed, as well as practicing yoga as a diet alternative. The last essay offers a compelling argument that teenagers should not diet; there's other things they can do to be healthy besides restricting foods and nutrients that are helping them grow and develop.